Anger Management

Posted on January 15, 2009 by admin

Definition of Anger

Internal uneasiness which result in losing control of rationale.

Symptoms of Anger

  1. Feeling uncomfortable on the chest.
  2. Heart beats faster and faster.
  3. The rate of blood flow increase until feel hot, might as well, sweating.
  4. Feeling like throwing things to others.
  5. Tendency to speak loudly, or shout.
  6. Everything seems to be ugly.

P/S : Patient may suffer from other symptoms as well. Please consult the nearest doctor* to be diagnosed thoroughly.

Prescription for Anger

  1. Forgiveness
  2. Wudhu’
  3. Seek protection from Allah from shaiton the rejected one.
  4. Du’a/ supplication
  5. Not hurting back for being hurt

Note: Repeat medication prescribed if symptoms re-occur

Get your free medical treatment at the NEAREST CLINIC

*Doktor yang berdekatan boleh ditemui pada lokasi lebih dekat daripada urat leher anda.

Return back to Allah, as He provides solutions to all disease!

ukht-dayah-lukman

Saudari Norhidayah Binti Ismail,
Ahli,
Persatuan Belia Islam Nasional (PEMBINA)
Cawangan Melaka.

Comments (3)

 

  1. Daniel Evans says:

    my best friend has been in an Anger Management class for 2 months now, he improved a lot when dealing with anger.:-’

  2. for those of us who cannot control anger, i think that anger management should be a reuirement to have a quality life :::

  3. *~: I am really thankful to this topic because it really gives great information :”*

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